Are you currently taking care of someone and feeling full of unpredictable emotions? Do you want to get them the best care possible but aren't sure where to start? Are you struggling to set aside time dedicated to self-care?
Being a caregiver can leave you feeling overwhelmed, stressed, and exhausted. If you are looking to better manage your days and your emotions, then the My Badass Advocate Journal is exactly what you need!
My Badass Advocate Journal is a 30-day journey of self-discovery specifically designed for family caregivers and patient advocates. The My Badass Advocate Journal contains several key elements to support you during your journey including space for patient care planning, gratitude corners, and mindmaps. Even better? Each of the three 30-day journals offers entirely new ways to explore your emotions with fresh reflection questions and inspirational quotes. Meaning, each 30-day journal will give you a new experience.
By using My Badass Advocate Journal daily, you will:
Feel empowered, organized, and ready to face the day
Begin to balance taking care of the patient and yourself
Discover more peace by exploring your thoughts, feelings, and behaviors
Start using My Badass Advocate Journal and unlock the benefits of being a Badass Advocate today.
How do you know which one to choose first? Each journal has a uniquely beautiful cover, so start with the one that appeals to you most. They are currently available in Cobalt Blue, Rose, and Coral Pink. The 30-day journals do not occur in any specific order, meaning you can start with any of them. Once you finish using one journal, choose another My Badass Advocate Journal for continual support.
If you are looking for more knowledge and practices, check out Badass Advocate: Becoming the Champion Your Loved One Deserves. Combining what you learn in Badass Advocate with the My Badass Advocate Journal will empower you to get your loved one the care they deserve.
Erin's Social Media Links:
Badass Advocates | Facebook
Badass Advocate (@badassadvocate) • Instagram photos and videos
Erin (@eringalyean) | TikTok