As of 2020, there were a staggering 53 million people in the U.S. who identified as family caregivers. Many of them feel trapped by the cultural definition of being a “good” caregiver, and all of the unreasonable expectations that go along with the role of caregiver. Caregivers hear the message loud and clear that they aren't supposed to inconvenience other people by asking to have their needs met and by having the nerve to go after their own desires. It's exhausting to try to manage that kind of a rigged system. "From One Caregiver to Another - Overcoming Your Emotional Grind" will help family caregivers get to the root of their exhaustion.